Glass Full of Soul
Acupuncture

Acupuncture

September 30, 2020

Hosted and created by Caitlin Apple and Jessica Butler

This episode the girls are joined by Caitria, a licensed acupuncturist and Chinese medicine practitioner practicing in Southern Wisconsin. She specializes in women's health, mental health/trauma, and pediatrics. Caitria dives into the practice of acupuncture, why it's an incredible tool for both physical and energetic healing, and how it connects to the chakras, meridian points, energy within the body and so much more. SO much good information on this weeks episode.

Connect with Caitria:

www.connectedhealingllc.com

on Insta: www.instagram.com/connectedhealingcaitria

Episode Sponsor: www.Freskincare.com/

CODE: GLASS40 at checkout!

Follow this podcast or Cait and Jess' personal Instagrams at:

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

www.instagram.com/glassfullofsoul 

Music from:

<a href="http://www.hooksounds.com">Music by HookSounds</a>

Season 3 Premier!

Season 3 Premier!

September 23, 2020

Hosted and created by Caitlin Apple and Jessica Butler

Season three premier is a light hearted episode just catching up with the girls! The girls chat what's to come, play a little game of two truths and a lie, and bring back the old segment "Deep Thoughts" for the OG listeners. So many exciting guests and intriguing interviews to come!

Episode Sponsor: www.Freskincare.com/

CODE: GLASS40 at checkout!

Follow this podcast on Instagram at:

www.instagram.com/cait.apple

www.instagram.com/jessicat_xo

www.instagram.com/glassfullofsoul :) 

 

 

Music from:

<a href="http://www.hooksounds.com">Music by HookSounds</a>

Navigate Your Quarter Life Crisis

Navigate Your Quarter Life Crisis

August 14, 2020

Hosted and created by Caitlin Apple and Jessica Butler

Caitlin flies solo this episode and is joined by Sarali! An incredible coach built for millennials who are struggling to find a path that feels RIGHT instead of just going along with the "supposed tos". Many 20-30 somethings are struggling after college and beyond to actually live a life they dream of and long for different, exciting, NEW! Sarali shares her insights into this problem and Caitlin and her dive into her incredible travel experiences and beyond that help her discover her passion and live a life she's in love with! 

Follow this podcast on Instagram at:

www.instagram.com/cait.apple

www.instagram.com/glassfullofsoul :) 

Find Sarali and connect!

www.Saralilifecoaching.com

https://www.instagram.com/saralilifecoaching/

www.Facebook.com/SaraLi.for

 

Music from:

<a href="http://www.hooksounds.com">Music by HookSounds</a>

Mama, Pour Your Soul Ep: 12-Marriage After Babies

Mama, Pour Your Soul Ep: 12-Marriage After Babies

July 31, 2020

JOIN MOTHERHOOD ALIGNED!

https://caitlinapple.com/motherhood-aligned

Segment of Glass Full of Soul JUST FOR MAMAS

Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple.

This episode Caitlin flies solo as she speaks with a Marriage Coach for Mamas, Michelle Purta! She helps Mamas navigate marriage after babies. She coaches mamas on navigating creating connection again, how to handle conflict, and how to make their marriage last through the journey that is parenting! Michelle and Caitlin have an incredible conversation about why it can be considered hard to shift into parenthood for couples, share personal stories, and Michelle gives great insight into how to handle the stressors it brings!

Find all her information here!

https://www.michellepurta.com

 

Instagram:

www.instagram.com/glassfullofsoul

www.instagram.com/cait.apple

www.instagram.com/iamheatherdawn

www.instagram.com/jessicat_xo

www.caitlinapple.com

 

 

<a href="http://www.hooksounds.com">Music by HookSounds</a>

 
 

 

Soulful Sips Ep: 16-Perfectionism is killing creativity

Soulful Sips Ep: 16-Perfectionism is killing creativity

July 22, 2020

This episode of Soulful Sips, Caitlin shares how much the self-sabotaging behavior and societal pressure of "perfectionism" has killed our creativity and how much it influences us putting ourselves out there. Creativity is the opposite of perfectionism. Find out why with Caitlin by clicking play! 

 

Connect with her on the gram:

https://www.instagram.com/cait.apple/

Mama, Pour Your Soul Ep: 11-What NOT to say to a Mom

Mama, Pour Your Soul Ep: 11-What NOT to say to a Mom

July 15, 2020

 

Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple.

This episode Jessica, Heather, and Caitlin dive into the things people say to Moms or Expecting Moms that SHOULD NEVER BE SAID. These things are so common, and yet, no longer appropriate or ok. The girls have a couple laughs, share some personal stories about weird things that were said to them, and go a little deeper into the societal "norms" that should no longer be normal. 

SIGN UP FOR MOTHERHOOD ALIGNED- Our Mama group coaching experience HERE:

https://caitlinapple.com/motherhood-aligned

Instagram:

www.instagram.com/glassfullofsoul

www.instagram.com/cait.apple

www.instagram.com/iamheatherdawn

www.instagram.com/jessicat_xo

www.caitlinapple.com

<a href="http://www.hooksounds.com">Music by HookSounds</a>

 
 

 

Soulful Sips Ep 15- The ONE question you should ask yourself daily.

Soulful Sips Ep 15- The ONE question you should ask yourself daily.

July 2, 2020

This episode of Soulful Sips, Caitlin talks about the much needed pause in recording and the reasons behind it, announces the soft opening of Season Three for Glass Full of Soul, and dives into the ONE question you should be asking yourself every single day. 

Connect with her on the gram:

https://www.instagram.com/cait.apple/

Connect with Jess on the gram too:

https://www.instagram.com/jessicat_xo/

 

Mama, Pour Your Soul Ep 10: You’re doing your best right now

Mama, Pour Your Soul Ep 10: You’re doing your best right now

May 6, 2020

Hosted by Heather Geimer, Jessica Butler, and Caitlin Apple.

This episode all three mamas are back and sharing their struggles during Quarantine and giving their go to mantras and tools that have helped them during this time. The girls open up about their emotional struggles and triumphs! 

Instagram:

www.instagram.com/glassfullofsoul

www.instagram.com/cait.apple

www.instagram.com/iamheatherdawn

www.instagram.com/jessicat_xo

www.caitlinapple.com

<a href="http://www.hooksounds.com">Music by HookSounds</a>

 
 

 

Soulful Sips Ep 14: Love Meditation

Soulful Sips Ep 14: Love Meditation

April 30, 2020

Hosted and Created by Caitlin Apple, your life and mindset coach, helping you get out of your own way!

This episode, Caitlin shares a Love Meditation with all of you. It is one of three beautiful meditations that she created for her Control What You Can Quarantine Guide. The meditation and all the details about the guide and how to access it are chatted about today!

GET YOUR CONTROL WHAT YOUR CAN QUARANTINE GUIDE HERE:

https://caitlinapple.com/controlwhatyoucansales 

Music from: <a href="http://www.hooksounds.com">Music by HookSounds</a>

 

Soulful Sips Ep. 13- Surrender

Soulful Sips Ep. 13- Surrender

April 21, 2020

Hosted and Created by Caitlin Apple, your life and mindset coach, helping you get out of your own way!

This episode, Caitlin gives you one word that will hope you cope right now, "surrender". Caitlin shares how she personally discovered this to me such an important lesson in her life and the multiple ways it has shown itself to her lately. She wants everyone to use "surrender" as their mantra during this hard time and this episode explains why. 

www.caitlinapple.com

Follow me for my #mondaymoments on Instagram and let's chat! I'm here to support you :)

www.instagram.com/cait.apple

 Music from: <a href="http://www.hooksounds.com">Music by HookSounds</a>

 Join my email list!! Be the first to know about the "Control What You Can- Quarantine Guide"

https://mailchi.mp/c0a2a352e719/activelyhappycoaching

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